SKINNY

The Truth Behind the Lies Of An Anorexic Mom

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Note:  This blog contains descriptions of eating disorder behaviors.  Although I have tried to be mindful in writing about specific behaviors, there are parts of  that may be difficult to read for those actively struggling with an eating disorder.  For support please see the "resources"page on this site.

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  • sherrisacconaghi

Oh, I love those,” I said to my friend Heather. We were browsing at a little sportswear shop, and I had glanced up to see her holding a pair of jeans she had pulled off the rack. “ You should try those on.”


“Let’s both try on a pair,” she said breezily. Already that day, we had been caught up in the shopping spirit, encouraging each other to buy stuff. Being two years into treatment, I had gained enough weight I could once again find clothes off the rack that fit. In hand so far I had two tennis skirts and a tank top. I was enjoying every minute of it.


“Are there two pairs in our size?” I asked, feeling a little like a giddy teenager at the mall with her bestie.


“There is only one size A, “ She said, thumbing through the rack, “But there is one size B so we can try both on and see what fits.”


Heather and I are both similar in stature. Tall and thin. We are so similar; acquaintances in our tennis world often think we are sisters, some even getting us confused for one another. I just assumed we would need the same size.


Heather headed into a dressing room to try on size A, and I went into the adjacent room with B, the next size up. But as I closed the door behind me, I felt a nervous tension start to scratch at my edges. My body was pushing adrenaline through my limbs like before a tennis match. With a click of the door latch, a fun shopping outing with my friend started to feel more like a competition. With her naturally thin frame and healthy body image, it was a game Heather had no idea we were playing.


“They are a perfect fit,” Heather said me through the dressing room wall, utterly unaware of the anxiety that was creeping up the walls of my own. Standing before the three way mirror my heart quickened as I slide the jeans up over my thighs, the material needing a tiny tug to get up over my hips. My hands were sweating as I slowly slid the zipper upwards, feeling the pants pull more snugly around my body.


A perfect fit.

We both bought them, and on more than one occasion, this has happened.

As the button slid through the top hole at the waist, the dressing room transformed into a time machine, taking me back through moments in my life I had fought so hard to escape. A stop in high school reminding me I would never physically match up to my tennis rival, Tiffany; her tiny waist and her long, tan legs making me very aware of every dimply and jiggle in my own. A visit to my twenties, where my co-worker Tara’s slender athletic build and perfectly tones arms made me feel frumpy and doughy standing next to her. Finally, whizzing by my thirties, and the perky mom at the playschool, dropping her kids wearing fitted sundresses and short shorts while I hide my extra baby weight under my signature attire: black sweatpants and a grey sweatshirt.


I had spent my forties striving to outrun that feeling. I was steadfast in the discipline necessary to whittle my body down to the toned, athletic physique I envied for so may years. I was determined to never again feel like;


The plump Megan to the willowy Annie .

The frumpy Tai to the glamorous Cher.

The dowdy Velma to the curvaceous Daphne.


I lost my way of course, the unmanaged stress and anxiety causing me to overshoot my goal, taking me from fit, energetic, and healthy to skeletal and sick.


Standing in front of that mirror, washed in bad lighting, I felt frustrated and confused. I thought I was nailing recovery. After years of being unable to wear adult sized clothing, I should have been giddy at the prospect that any pair jeans would fit me straight from the rack. I no longer found comfort in clothes hanging loosely on my body, and I had outgrown the notion that the size of my pants dictated the quality of my person.


But what I still desired was the calming reassurance of knowing I would always be the skinniest one in the room.

Heather’s friendship, support and razor- sharp sense of direction has helped keep me on the right path...in more ways than one. (2021)




  • sherrisacconaghi

I wrote this during my time in treatment. It was at my dietician, Gretchen’s suggestion as I was struggling to let go, fearing what might happen if I completely severed ties with the skinny, over controlled person I had identified with for so long. I pull it out from time to time, when I feel myself slipping, as a reminder that although it would be so easy to run back to the behaviors that numb the hard stuff, I do not need them anymore. It helps me remember that anorexia is like a magnet, and will pull me in if I get too close.


Never in my wildest imagination thought I would share this. But then I remind myself why I started this blog. If this letter helps me, perhaps it might help someone else, regardless of their struggle. It is worth it to me.


Even with so much good stuff in front of me, sometimes it is still tempting to look back. (Phoenix, AZ July, 2018).


September 14, 2018


Dear Skinny Me-


I miss you! I am feeling lost and scared without you. I want to see you sometimes, but I know we can never see each other again.


That being said, I want to thank you for everything you have done for me. I don’t know if I would have gotten through the difficult times in my life without you. The way you swooped in after I had cancer and protected me from my husband’s drinking and the secrets and lies surrounding it. When I felt out of control, you took control. You brought me relief from stress, gave me purpose when I felt empty, and you made me feel special when I felt like I was slipping through the cracks of life.


With you, I felt strong and in control. I felt like I had my shit together. At least I thought we had people believing that. We were a good team. Like some relationships, what starts helpful can become harmful, and that is what happened to us. The control and coping that you gave to me began to take their toll on me, physically, mentally, and emotionally. I allowed you to isolate me and keep me from connecting with others to keep our relationship secret. But I was lonely. I looked different, people staring at me with pity or curiosity like a circus sideshow.


Two years ago, when we started to part ways, I was so scared to let you go. Afraid of what life would be like without you. I have let you go little by little, sometimes asking you to come back.


When D started spiraling down a dark hole, I didn’t understand, I needed you to run with, to take control, but I resisted. The dark, cold holidays without my mom, I desperately wanted you to numb the pain by forcing me to work my body until I felt nothing but exhaustion. But I didn’t.

Complete with stationery from when I was a child. I needed to connect with who I am at heart.

I love you for all you have done for me, I will never forget you, but it is time for me to do this without you. I have other things to help me now; breathing, yoga, connection to others, and body and mind strength. I have found compassion for myself. I will lean on these as I move forwards.

So goodbye Skinny Me. I will miss you so much. I love you.


Love, Healthy Me






  • sherrisacconaghi

Over the past two years, writing my story has become easier. I have gotten more comfortable in my ability to express myself in a way that reflects my experience while at the same time, makes any sense to those of you kind enough to read this. But it takes focus, I want to do it justice.


This past week I’ve had no focus. Vacationing with my family I got so caught up in living in the moment that I couldn’t, for the first time in two years, muster the discipline to sit down and write.


So I didn’t.


I will be back next week with a significant turning point in my recovery process.


As always, thanks for sticking with me.




Palm Springs (2021)

*Arguing, bickering and eye rolling (not pictured).




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