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RESOURCES

 Whether you are just thinking about recovery or you are in the middle of the journey support is key.  Here are some resources that have helped me on the road to a happier, healthier life.

The Books

 

Decoding Anorexia , Carrie Arnold 

Eating in the Light of the Moon, Anita Johnston

8 Keys to Recover from an Eating Disorder, Carolyn Costin and Gwen Schubert Grabb

The Websites

www.recoverywarriors.com

www.nationaleatingdisorders.org

The Experts

Kirsten McAteer,LPC abriradicallyopenDBT.com

Gretchen Newmark, MA,RD www.gretchennewmark.com

Al-anon.org